Self-Management – Movement For Different Emotions

Self-Management Target Skill. The Puppet Pals learn about movements for different emotions.

Self Management Competency: The abilities to manage one's emotions, thoughts and behaviors effectively in different situations and to achieve goals and aspirations.

Self-Management. Movement For Different Emotions: Target Skill. I can choose a movement activity to help me when feel tired, excited, frustrated, grumpy, worried, or distracted.

“Movement For Different Emotions” Video

Coach Carl taught the Puppet Kids some fun activities to move their bodies. It helped them manage different feelings.

Follow along with the Puppet Kids.

“Movement For Different Emotions” Activity

This movement poster gives kids ideas of activities they can do when experiencing different uncomfortable emotions.

Try one of these activities the next time you have one of these feelings.

Download Activity PDF